(843) 849-8000 589 Belle Hall Pkwy Suite D Contact@Frequency.Fitness
Follow Us

Frequency Fitness

Wednesday 11/18

Frequency Fitness Mount Pleasant – WORKOUT OF THE DAY

A. “Holleyman”

30 Rounds for Time

5 Wall Balls, 20/14

3 HSPUs

1 Power Clean, 185/135

Rx+: 225/155

ADD COMMENT