(843) 849-8000 589 Belle Hall Pkwy Suite D Contact@Frequency.Fitness
Follow Us

Frequency Fitness

Tuesday 11/17

Frequency Fitness Mount Pleasant – WORKOUT OF THE DAY

A. “Fore Dear Life”

16min AMRAP

32 Double Unders

8 C2B Pull-Ups

16 KB Swings, 53/35

8 Toes-to-Bar

REST 1:00

ADD COMMENT