15min AMRAP
15 DBL DB Z Press
15 AbMat Sit-Ups
150m SA OH Carry, 53/35
15/10cal Bike/Row/Ski
Rx+: HSPUs
15 DBL DB Z Press
15 AbMat Sit-Ups
150m SA OH Carry, 53/35
15/10cal Bike/Row/Ski
Rx+: HSPUs