After finding the drive to make fitness and nutrition a major part of my life, I have created a better version of myself than I thought was possible a few years ago. My renewed confidence and the amazing community at Frequency has allowed me to meet new people that push me to grow and become a better every day. This why I wanted to become a coach… so that I could help other people step outside their comfort zones and become THEIR best selves!
- FREQUENCY FITNESS LEVEL 1 TRAINER
CROSSFIT LEVEL 1 (CF-L1)
- Nutrition Coaching