(843) 849-8000 589 Belle Hall Pkwy Suite D Contact@Frequency.Fitness
Follow Us

Frequency Fitness

Sunday 5/17

2020/05/15 Quarantine Workout

With Equipment
“10-16-22-28-34

DB/KB Sumo Deadlift High Pulls
Burpees
SA DB/KB Thrusters”

Without Equipment
“10-16-22-28-34

OO Sumo Deadlifts High Pulls
Burpees
OO Thrusters”

ADD COMMENT