READY TO GET STARTED ON YOUR GOALS?
WHAT IS IT?
• Improve strength and stamina while burning body fat
• Constantly varied, functional movements, at a high intensity
• Work on balance, speed, cardio, flexibility, coordination, and power
• Push yourself more in a group atmosphere
• Never get bored in a workout again
• Learn how to exercise properly – so you can achieve your goals
• Our aim is to always keep the member the focus, not the workout
• Safely learn movements and train at your own pace
• There to accommodate to any injuries, limitations, or movement restrictions
• Education, coaching, and accountability
• InBody scans to measure your progress and keep you on track
• Bi-annual in house weight loss challenges
• Goals meetings and quarterly check-ins