to LOOK your best. To FEEL your best. To BE your best.
It’s time to stop prioritizing everything and everyone else above your own health & happiness.
What is it…
Charleston’s Best Boot Camp is a 4-week Nutrition, Fitness, and Lifestyle Program that we GUARANTEE will have you looking & feeling better than you have in years. This is NOT theory…. it’s a proven & tested program that gets results! Here’s how:
• The Zone Diet – what it is, how it works, and why it will be crucial to your success.
• Learn what healthy foods to eat & focus more on intuitive eating.
• Results Tracking – before & after body metric scans with the InBody 570 to accurately measure progress.
• Simple solutions for your long-term nutrition success.
• 4 weeks of fitness classes with your Boot Camp coach and fellow boot campers.
• Become stronger, fitter, leaner, and look better naked.
• Leave the gym every day feeling empowered & amazing!
• Bonus at-home workouts you can do any time!
• Access to our Private Facebook Group for Boot Campers only so you can post your successes, get fast answers to your questions, and stay motivated.
• Personal nutrition coaching to keep you on track throughout the Boot Camp.
• Daily accountability from your coach as well as the community of Boot Campers that are also working toward their goals.
• Kick things off with your fellow Boot Campers at our Fitness & Nutrition Seminar the Saturday before the Boot Camp starts.
• Dive into what your next 4 weeks will look like, how many times per week you should be training, and learn the full breakdown of the Zone Diet and how you will use it to your success during the Boot Camp!
• Leave feeling motived, educated, fired up & ready to dominate this Boot Camp!