Our goal is to LEAD, INSPIRE, and EMPOWER our members in improving their quality of life via EXERCISE, NUTRITION, and LIFESTYLE coaching. We do this by creating a supportive community that enables people to openly set, pursue, and achieve PERSONAL GOALS.
Our coaches have been where you have been, and strive to help you achieve success in the same way they have found success through consistent exercise, accountability, and a community of members that support each other every day!
GET TO KNOW OUR
Expert Coaches
At Frequency Fitness, we have some of Mount Pleasant’s top coaches who teach movements, coach form, educate, and inspire group workouts all day long.
