Schedule
See when you're going to catch your next class.
Testimonials
See real results & read what our members are saying.
Blog
Education is key to helping you reach your goals.
Training Programs
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
Kick Fit Blast
Punch & kick your way to better balance, flexibility & endurance.
Met Con
Circuit training to improve strength & stamina while burning body fat.
CrossFit
Builds strength & burns body fat faster than any other type of training.
Boot Camp
Reserve your spot in our 4-week nutrition, fitness & lifestyle program.
Set High Fitness Goals
When you decide to start reaching toward your goals, we will make sure you succeed. The accountability, world-class coaching, and varied workout programming are the winning combination you need.
Constantly Varied Training
No more “same old, same old” workout routines – your strength, endurance, agility and flexibility will reach all-time highs.
World Class Coaches
Ensuring you are properly coached and motivated to push through the workout with correct technique, consistency and intensity.
Community & Accountability
Our community-based workout philosophy is proven to help people work harder and achieve their goals more quickly.
Scaled to Your Needs
Our programs are designed to be scaled to anybody’s needs, regardless of experience, fitness level or physical restrictions.
Meet our coaches
OWNER / COACH
Jeremy Feldman
OWNER / COACH
EXECUTIVE COACH
Marc Bilodeau
EXECUTIVE COACH
ASSISTANT COACH
Seth Feldman
ASSISTANT COACH
ASSISTANT COACH
Gareth Davies
ASSISTANT COACH
ASSISTANT COACH
