(843) 849-8000 589 Belle Hall Pkwy Suite D Contact@Frequency.Fitness
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Schedule | Frequency Fitness

Schedule

See when you're going to catch your next class.

Testimonials | Frequency Fitness

Testimonials

See real results & read what our members are saying.

Blog | Frequency Fitness

Blog

Education is key to helping you reach your goals.

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Punch & kick your way to better balance, flexibility & endurance.

Circuit training to improve strength & stamina while burning body fat.

Builds strength & burns body fat faster than any other type of training.

Reserve your spot in our 4-week nutrition, fitness & lifestyle program.

Set High Fitness Goals

When you decide to start reaching toward your goals, we will make sure you succeed. The accountability, world-class coaching, and varied workout programming are the winning combination you need.
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Constantly Varied Training

No more “same old, same old” workout routines – your strength, endurance, agility and flexibility will reach all-time highs.

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World Class Coaches

Ensuring you are properly coached and motivated to push through the workout with correct technique, consistency and intensity.

Community & Accountability | Frequency Fitness
Community & Accountability

Our community-based workout philosophy is proven to help people work harder and achieve their goals more quickly.

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Scaled to Your Needs

Our programs are designed to be scaled to anybody’s needs, regardless of experience, fitness level or physical restrictions.

Meet our coaches

OWNER / COACH
Jeremy Feldman | Frequency Fitness Coach
OWNER / COACH
General Manager
Anja Evenson | Coach | Frequency Fitness
General Manager
EXECUTIVE COACH
Marc Bilodeau | Coach | Frequency Fitness
EXECUTIVE COACH
ASSISTANT COACH
Seth Feldman | Coach | Frequency Fitness
ASSISTANT COACH
ASSISTANT COACH
Gareth Davies | Coach | Frequency Fitness
ASSISTANT COACH
ASSISTANT COACH
Jacob Schilling | Coach | Frequency Fitness
ASSISTANT COACH