FREQUENCY FITNESS - LEVEL 1 TRAINER
Jacob Schilling began coaching at Frequency in 2018. His CrossFit career began in August 2017. He has been highly interested in athletics for the majority of his life, as he played competitive soccer for 15 years and swam for 10 years. He is originally from Indiana and graduated from Xavier University with a B.S. in Natural Science. He moved to Charleston in 2016 to pursue a career in physical therapy, which is how he found himself at Frequency. He was a member at Frequency for about 8 months before he decided to begin coaching. His favorite part about CrossFit is the power it has to teach people to find their potential, whether that be physical or mental.