Meet Our Coaches

  • Riley Phelps

    NSCA - (CSCS)
    United States Weightlifting (USAW-L1)
    United States Weightlifting (USAW-L2)
    CrossFit Level 1 (CF-L1)
    CrossFit Level 2 (CF-L2)
    Head Coach Raised in Peachtree City Georgia, “Professor” Phelps is an implant to the Charleston area. He was first introduced to...
  • Jeremy Feldman

    CrossFit Level 2 (CF-L2)
    CrossFit Level 1 (CF-L1)
    United States Weightlifting (USAW-L1)
    CrossFit Movement & Mobility Certification
    Owner / Coach Jeremy Feldman has been a competitive athlete for over 10 years. At age 18 he began Taekwondo and has been training and fighting...
  • Shannon Phelps

    CROSSFIT LEVEL 1 (CF-L1)
    Frequency Fitness - Level 1 Trainer
    Director of Member Services / General Manager Born and raised on Folly Beach, Shannon holds strong roots in the Charleston community. A fitness...
  • Anja Evenson

    CROSSFIT LEVEL 1 (CF-L1)
    FREQUENCY FITNESS - LEVEL 1 TRAINER
    Executive Coach A Charleston resident for most her life, Anja thought she’d end up in the musical field. She started taking piano...
  • Kyle Blankenship


    Frequency Fitness - Level 1 Trainer
    Assistant Coach A native to Charleston, Kyle has always been big into health and wellness. A former multi-sport athlete growing up, Sarah knew...
  • Tanya Tuttle

    CrossFit Level 1 (CF-L1)
    FREQUENCY FITNESS - LEVEL 1 TRAINER
    Assistant Coach At 12 years old, Tanya started working on horse farms – eventually becoming a horse trainer and riding instructor –...
  • Marc Bilodeau

    FREQUENCY FITNESS LEVEL 1 TRAINER
    Assistant Coach From Westborough Massachusetts, Marc worked various jobs from bouncer to Gardner after high school. He decided to move to...