Jeremy Feldman, Author at Frequency Fitness

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Why Are Group Fitness Classes So Popular?

Author: Jeremy FeldmanOn: Jun 02Categories: Boot Camp, Fitness, Weight Loss No Comments

This week Frequency Fitness Mount Pleasant discusses why group fitness classes such as Boot Camps and CrossFit have become so popular.

Why Are Group Fitness Classes So Popular?

If you’re one of those people that think working out is a chore, you may never have attended a group fitness class. Group fitness classes make exercising fun and easy… and have many social benefits, too. Unlike exercising by yourself, where you have...

6 Tips to Surviving Summer BBQs

Author: Jeremy FeldmanOn: Jun 02Categories: Lifestyle, Nutrition, Weight Loss No Comments

This week Frequency Fitness Mount Pleasant discusses tips for surviving the summer without sacrificing proper nutrition.

6 Tips to Surviving Summer BBQs

Lifestyle, Nutrition, Weight Loss

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Summer BBQs are one of the surest signs that winter has finally surrendered and warm temperatures are here to stay. Who doesn’t love heading over to a friend’s place to grill out and have a great time? However, if you find yourself partying too...

What Types of Exercises Are Best for Fat Loss?

Author: Jeremy FeldmanOn: May 26Categories: Fitness, Weight Loss 2 Comments

What Types of Exercises Are Best for Fat Loss?

Fitness, Weight Loss

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When it comes to exercise, anything you do to burn calories can result in losing fat. However, recent research with tried and true results has shown that there are certain exercises – and very specific ways of doing them – that can maximize...

Are Fitness Boot Camps Worth it?

Author: Jeremy FeldmanOn: May 19Categories: Boot Camp, Fitness, Lifestyle, Weight Loss No Comments

Are Fitness Boot Camps Worth it?

Boot Camp, Fitness, Lifestyle, Weight Loss

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Fitness boot camps are one of the best options available for people who need to have a little extra boost when it comes to getting healthy and moving forward with their weight loss goals. When a person thinks of “boot camp”, they envision a militaristic...

The Best Investment You’ll Ever Make

Author: Jeremy FeldmanOn: Apr 27Categories: Fitness No Comments

The Best Investment You’ll Ever Make

Fitness

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How many of us have heard of or come across an investment opportunity that’s “too good to be true?” You know – the one where your shady Uncle that rides his bike everywhere suddenly has an opportunity where you give him $5,000...